Your rights
Have no money for food, housing or other expenses
A financial support you may get if you are unemployed or temporarily laid off.
Benefits
Benefits you are entitled too while participating in one of Nav's employment schemes.
Benefits
Ensures that you have an income during periods where, due to illness or injury, you need help from Nav.
Benefits
The qualification programme is for people aged 18 to 67 who want to work, but who need extra follow-up to manage it. You receive a qualification benefit when you participate in the programme.
Benefits and Counselling
Ensures you a minimum income if you have lived in Norway too short to get full retirement pension.
Benefits
If you are both disabled and have refugee status, you are guaranteed a total income equivalent to the minimum disability benefit.
Benefits
Do you have financial problems?
About housing allowance for people with low incomes and high housing expenses.
INFORMATION FROM HUSBANKEN
The family counselling service can help you find solutions.
information fra BufDir (in Norwegian)
Knowledge-based tools and advice if you want to change a habit or need information about small things you can do for better health.
TIPS AND ADVICE FROM HELSENORGE.NO (in norwegian)
About employment, bullying, mental health, school, education, consumption, the environment, sex and cohabitation. You can also ask questions anonymously.
Information på ung.no (in Norwegian)
If you have questions about alcohol or drugs, you can call RUStelefonen.
Information, advice and tips (in Norwegian)
Find your local Nav office
Call us at 55 55 33 33
Open weekdays at 9–15. We can call you back if the waiting time is over 5 min.
Updated 03/06/2025