Your rights
Need advice and guidance
The service is a right
Do you need an interpreter?
To get the most out of your doctor’s appointment, it pays to spend a little time preparing for it.
Information from helsenorge.no
Does your family have completely different expectations of you than you have of yourself? If so, it may help to speak to someone.
Help from Red Cross hotline
If you have questions related to alcohol or substance abuse, you can call RUStelefonen.
Help from RUSinfo (in Norwegian)
When you live with violence, control or threats from your family or environment that prevent you from making your own choices, you may need guidance. The competence team can provide advice, help and support.
IINFORMATION FROM BUDFIR.NO (IN NORWEGIAN)
Do you want to change a habit or do you need information about small things you can do to improve your health? See knowledge-based tools and tips.
Information from helsenorge.no (in norwegian)
Find your local Nav office
Call us at 55 55 33 33
Open weekdays at 9–15. We can call you back if the waiting time is over 5 min.
Updated 03/06/2025